Yoga Gym Kids

Girls and boys will exercise and focus their energy constructively through beginning yoga poses and gymnastic movement. Yoga Kids teaches flexibility, strength, concentration, coordination, balance and imagination while enjoying fun movement. Breathing exercises are important and are kept very simple for kids. This class will focus on improving strength, relaxation, flexibility, and body awareness, all in a fun and calming environment. Classical and relaxing music will be used throughout our lessons. Mats, bean bags, scarves, balance beam and other fun props will be used to enhance learning. Beginning gymnastic movement will also be incorporated. Yoga and gymnastic skills are taught to students based on readiness and age appropriateness of each student. Parents may watch the Entire Last Day of class only, our special award day!

Location: M-50

No Class: 2/12; 4/1