Level 5: Power Tumbling 1-4

Bring the Power! This class is perfect for students who have had previous gymnastics experience and mastered all of the level 4 skills. Our experienced instructors guide Power Tumbling students through four levels of skills designed to help them reach their full tumbling potential!

• Focus Skills
• Power Tumbling 1
• Back Handspring on floor
• Round off back handspring
• Back tuck on the Tumble Trak
• Front tuck on the Tumble Trak
• Front handspring dive roll on Tumble Trak
• Valdez or Back extension roll

Power Tumbling 2

• Aerial cartwheel
• Round off 2 back handsprings
• Round off back handspring back tuck
• Handstand 360° pirouette
• Front tuck on the floor
• Handspring front tuck on Tumble Trak

Power Tumbling 3

• Standing back tuck
• Round off back handspring lay out
• Front handspring front tuck on floor
• Aerial walkover or Front pike on floor
• Front handspring step out round off back tuck
• Branny on Tumble Trak
• Front salto with 1/2 twist on Tumble Trak

Power Tumbling 4

• Standing back tuck onto higher surface
• Front handspring front pike
• Linking aerials
• Back walkover to handstand 180° pirouette front walkover out
• Back extension roll 180° pirouette roll out
• Press to handstand
• Front tuck step out round off back handspring
• Linking front tucks on Tumble Trak
• Lay out with 1/2 twist on Tumble Trak

New students should schedule an evaluation before enrolling in Level 2 or above.