Yoga for Bay Area Disc Association (BADA)
We will focus on strengthening all muscle groups and building flexibility and balance. We will take our time moving through a sequence while paying special attention to alignment, eventually working our way towards flowing breath to movement.
All classes will be PST and 60 minutes long.
Props and prop substitutes can sometimes be helpful in making yoga practice more accessible. Useful props may include: Yoga mat (yoga mat alternatives), Block (books, pillows, low tables or stools), Blanket (towel, pillows), Strap (scarf, tie, robe belt, small towel).
All Yoga for BADA classes have a suggested donation of $5-15 and should be made to Bay Area Disc Association.
英語學員
請聯繫我們獲取有關英語學習者支持的詳細信息。我們的輔導員能夠流利地使用各種不同的語言,並且希望確保他們能夠幫助您的孩子在我們的課程中取得成功!
特殊需求
我們與有各種特殊需求的孩子一起工作,並樂於在回顧他們的要求後,以我們能夠在這些計劃中為他們提供最好服務的方式滿足學生。
交易
如果他們無法支付部分或全部註冊費用,我們強烈鼓勵個人申請經濟援助。我們希望確保我們的運動適合每個人!請在註冊活動前填寫我們的申請表。如果獲得批准,您將收到結賬時使用的折扣代碼。