Gymnasts will improve their strength, focus, and self-confidence as they grow in the program. The fundamental gymnastics skills will be more advanced, and gymnasts will gain independence in performing the skills.
Skills covered include:
- Learning cartwheels
- Vaulting up
- Handstands and bridges
- Mounts and dismounts on bars and beams
- Swinging on the bars
- Air awareness on the trampoline
Duration: 55 mins
Class size: 8
What to wear: Leotard or athletic attire; footless leggings or shorts
Prerequisites: None
There will be no classes on the following dates:
- Labor Day: Monday, September 1, 2025
- Halloween: Friday, October 31, 2025 (No classes past 12:00 pm)
- Thanksgiving Break: Wednesday, November 26 through Sunday, November 30, 2025
- Winter Break: Wednesday, December 24 through Wednesday, December 31, 2025
- New Year’s Day: Thursday, January 1, 2026