A slow meditative joyful practice of movement to build flexibility, balance, strength and alignment with the synchronization of breath. Props & modifications available for those with reduced mobility or limitations. All levels welcome
Group fitness classes are open to the public during the shelter-in-place order. We rely on your donations! *Click here to donate now.*
https://apjcc.org/donate-form/
Special Needs
We offer social and recreation program for children and teens with special needs. Contact us for details.