Like most people, you may be seeking peace of mind, a sense of calm in a chaotic schedule, more energy, and positive relationships and an overall sense of wellbeing. You can enjoy all these benefits and more with simple meditation. Meditation offers innumerable benefits for your body, mind, and spirit. We invite people of all levels to join us! Please wear comfortable clothing. This class is free to Senior Center members and City employees.
Special Needs
We offer programs for people with special needs. Please contact for details.