The NDSU Bison Summer XC Camp is for middle school and high school cross country, middle-distance, and long-distance student-athletes and coaches looking to develop the tools necessary to be a successful middle school, high school, and collegiate cross country, middle distance, and long-distance runner or team. Campers and coaches will be exposed to and leave this camp with the education, knowledge, and skills needed to develop, grow, and progress in their future athletic endeavors in the sports of cross country and track & field.
Training, lifestyle, mental and emotional preparation, nutrition, biomechanics, cross training, and other areas will be covered through speakers, training, and learn by doing sessions.
This program is intended for ages 6 to 18.
