Introduction to proper stretching and students will train in a variety of stances, blocks, punches, kicks, self-defense, forms (kata), sparring (kumite) and instruments (escrima sticks), as well as combination techniques.
Prerequisites: Class is suitable for beginners over eight years old and students who have met requirements from Chang Tai Do Karate: Tots classes. Instructor will inform students if they meet requirements to advance to next level class.