Intermediate Class

Prerequisite: Passed Beginner’s Class and/or with Coaches’ Recommendation

Program Description: Designed for children who had previously attended clinics or training sessions for beginners and/or have learned the sport via games played occasionally for fitness or small group competitions (e.g. friendly matches).

• General physical conditioning – endurance, resistance training, flexibility, speed, power (in-court training)
• Application of basic footwork and strokes (intensively focused on the application of skills on court or at play)