JAMaROO Kids Yoga

Come take a deep breath, and feel the earth under your feet as you stretch up tall like a humongous Oak Tree! In JAMaROO Kids Yoga, children will go on a yoga adventure using their imaginations and travel to all seven continents and the oceans, too. We will play yoga games, sing yoga songs, and practice breathing techniques. Our goal is to give young children a developmentally appropriate way to explore yoga poses, mindfulness, and social emotional learning. Once we are done with our Yoga Adventure, we will conclude this program with a mindfulness arts & crafts activity.