Yoga for Bay Area Disc Association (BADA)
We will focus on strengthening all muscle groups and building flexibility and balance. We will take our time moving through a sequence while paying special attention to alignment, eventually working our way towards flowing breath to movement.
All classes will be PST and 60 minutes long.
Props and prop substitutes can sometimes be helpful in making yoga practice more accessible. Useful props may include: Yoga mat (yoga mat alternatives), Block (books, pillows, low tables or stools), Blanket (towel, pillows), Strap (scarf, tie, robe belt, small towel).
All Yoga for BADA classes have a suggested donation of $5-15 and should be made to Bay Area Disc Association.
ELL
Please contact us for details about support for English Language Learners. We have counselors who are fluent in a variety of different languages and want to ensure that they are available to help your child succeed in our programs!
Mga Espesyal na Pangangailangan
We have worked with children with a variety of special needs and are happy to accommodate students after reviewing their request with our ability to best serve them in these programs.
Mga deal
We highly encourage individuals to apply for financial aid if they are unable to pay part or all of our registration fees. We want to make sure that our sport is accessible to everyone! Please fill out our Application prior to registering for the event. If approved, you will receive a discount code to use at checkout.