Alpha (Level 1 – Level 4)
Introduction to the basic skills necessary for swimming. We work with swimmers on submersion, rollover breathing, back floats, standard kicking, and being independent in the swimming pool.
Beta (Level 5 – Level 8)
In Beta, the swimmer must be comfortable in water and can swim short distance without help. In this group we focus on learning freestyle arms and side breathing.
Delta (Level 9 – Level 12)
In group delta, the swimmer focuses on to swim backstroke.
Time Schedules:
- 1:00 - 1:30pm
- 1:30 - 2:00pm
- 2:00 - 2:30pm
- 2:30 - 3:00pm