Tae Kwon Do: Beginner

Taekwondo, the ancient Korean Martial Art, over 10,000 years old, and an Olympic sport. It will help the student to learn about the philosophy, and history of Taekwondo as a martial art. It brings the person as a unit in mind, body and spirit. Through forms develops patience, concentration and attention to details. Through free sparring develops quick reflexes and humility. Through meditation develops inner awareness and confidence. All these aspects teach a person: Self-Confidence; Self-Discipline; Self-Control; Self-Defense; Self-Respect and respect to others.

No class: 03/11