Juniors Swimming

This is the first phase of the senior development program.

Prerequisites: Swimmers must be at least 12 years old and proficient in all strokes, starts and turns at higher intensities for longer duration to qualify for this group.

Practice/Meets: Junior practices are available Monday through Saturday for two hours. Practice is at Foothill College pool. LAMVAC coaches recommend a minimum of five practices per week. Coaches encourage Juniors to participate in swim meets.