POP(Mat) Pilates with Kim

Get ready for an exhilarating workout with our Pilates class, created by YouTube celebrity Cassey Ho! This full-body, core-focused session uses just your body and a yoga mat. Move to the beat of a curated playlist filled with your favorite pop hits as you strengthen your core through a combination of strength, cardio, and flexibility tracks inspired by classic Pilates moves.

Modifications are available, making this class accessible for everyone who can easily transition from lying down to standing. Enjoy the freedom of working out barefoot or with grippy socks, and be sure to bring your own 5-6mm yoga mat. Get ready to have fun, break a sweat, and build a stronger you!

No class: November 26