Swim Lesson - Navy Level

We provide year-round programming and a camp program during our summer months in our new indoor teaching and training facility. We have two indoor pools located at the borders of Saratoga, Fremont, and San Jose. Our facility is one of the largest indoor swimming pools in the Bay Area. We provide a swimming community, high-level teaching, and training programs, climate-free year-round availability to best serve our community.

• Kicking: Flutter kick on the side
• Freestyle and Backstroke: Introduce flutter kick on the side
• Freestyle and Backstroke: Introduce side breathing with proper body position

Class length 40 minutes Session