The Family Karate class provides the perfect environment for parents and children to train together, improve fitness, gain respect and mutual understanding. The class is fun-filled and challenging for students of all ages.
All of the CCIKA classes are individualized. Adults participate at their own fitness level while progressing in skill and technique.
When participating as a family, martial arts provide a unique opportunity for sharing in a non-competitive fun activity. Plus, parents have the opportunity to reinforce the life lessons taught in our martial arts classes at home.
CCIKA Martial Arts provide an ideal workout for both men and women. Our adult martial arts students range in age from young adult to seniors.
- Increased cardiovascular fitness
- Improved muscle tone
- Increased energy
- Greater flexibility
- Lower stress levels
- Higher self-esteem
- Emotional satisfaction
