This co-ed class is multi-level, providing teen participants a socially appropriate environment to practice their skills. The curriculum addresses both the basic instructional needs of beginner students working alongside the demands of high level athletes. This class combines flexibility and strength training with instruction on Vault, Bars, Beam, Floor, Tumbl Trak, and Trampoline.
This class will combine flexibility and strength training with instruction on tumbling and apparatus skills.
Beginner through advanced levels.