Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up socks. (Suitable for low vision or blind participants).
Be sure to check off the dates you plan to attend.
Props needed: A tennis ball or other light weight balled object, such as rolled up socks.
Special Needs
Our programs are for people with physical disabilities. Please contact for details.
Deals
We want you to participate in BORP outings. Contact us and we can talk about payment plans or scholarships.