What We Offer: Age 6-10
During a dedicated mindfulness segment of the camp, participants will explore various techniques to promote mental and emotional well-being. Activities include breathing techniques for relaxation and focus, mindful arts and crafts, chanting, fundamental Yoga postures for physical and mental balance, and a gratitude practice to cultivate a positive mindset.
Campers will delve into the basics of kayaking, covering paddle strokes, self-rescue techniques, safety protocols, and equipment usage.
What We Offer: Age 11-14
During a dedicated mindfulness segment of the camp, participants will explore various techniques to promote mental and emotional well-being. Activities include breathing techniques for relaxation and focus, mindful arts and crafts, chanting, fundamental Yoga postures for physical and mental balance, and a gratitude practice to cultivate a positive mindset.
We will delve into the basics of kayaking, covering paddle strokes, self-rescue techniques, safety protocols, and equipment usage.
Through a series of engaging group activities and games, campers will foster essential teamwork skills. Friendships and camaraderie will flourish both on-land and on the water.
