This swim team stroke clinic is designed to focus on proper stroke technique for freestyle, breast stroke, backstroke, and butterfly. Participants will have each stroke broken down into individual components to focus on arm extension, breathing, and kicking. Workouts will be designed to increase cardiovascular output, stamina, & streamlining. Additionally, flips turns and racing dives from starting blocks will round out this program. (This program is an excellent place for new swim team participants to experience a "coaching" format for instruction verses a group swim lesson.) .
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We are providing financial assistance for our administered programs. Complete the application online.