This program is suited for all athletes looking for overall and sport-specific training. The program is designed to enhance speed, agility, flexibility, explosiveness, strength, and overall athleticism. Participants are able to choose one of the three sessions throughout the day.
Instructors: STA Coaching Staff
*Participants will be provided at-home workouts communicated via email until June 12. On-campus sessions will re-open June 15.
Deals
We offer assistance to students who are in need of financial support. Visit our website for online application.