Sessions Academy of Movement

San Jose’s first Parkour & Freerunning academy is dedicated to introducing and instructing the the community in parkour training. Our APK and WFPF certified instructors have specifically designed a curriculum that keeps every student engaged while being challenged physically and mentally. Our fast paced, fun, and encouraging parkour classes will help any athlete, regardless of age and ability, reach their athletic potential.

We believe that teaching and introducing people to parkour training can have a positive impact on the community. Parkour training teaches any one who practices that through effort, persistence, and steady progression anything is possible. A message that we feel needs to be heard and felt more often.

We want to inspire, lead, and empower our peers to believe that anything is possible through effort, persistence, and steady progression. Parkour and Freerunning is a fun and active platform where these positive lessons can quickly be experienced. Making it perfect for kids, teens, and adults.