Skills Checklist:
- Freestyle with side breathing and flutter kicks (25 yds)
- Back stroke with flutter kicks (25 yds)
- Breaststroke (25 yds)
- Elementary Back stroke (25 yds)
- Butterfly (15 yds)
- Tread water with egg beater kicks (1 minute)
- Swim underwater (3 body lengths)
- Open turn on front and swim 2 body lengths
- Open turn on back and swim 2 body lengths
- Swim on side with scissor kicks (15 yds)
- Dive in deep water from stride position (race dive)
- Feet first surface dive in deep water
(Offered only in summer)
Prerequisites: Seal skills