This program will dive into the major aspects of basketball. This is tailored to the player that wants to learn more about the concepts and strategies used in the game of basketball to improve their Basketball IQ and overall understanding of the game of basketball. The first half of the class will introduce 2-3 Zone Defense, Review responsibilities and coverage breakdown, whiteboard analysis, video breakdown, and discussion. Participants will receive handouts and diagrams of concepts. The second half of the class will introduce a walkthrough of defense and ways to attack the 2-3 zone and counters. Apply the Analytical knowledge to on-court understanding and use drills to improve skillset.
Basketball Concepts That Will Be Covered
- 2-3 Zone
- Full Court Presses
- Breaking the Full Court Press
- Man to Man Defense - Individual and Team Concepts
- Motion Offenses
- Screens and Cuts
- Rebounding - Box in, Out and Under, Protecting the ball and Outlet Passes
- Passing and Receiving - Footwork for both
- Individual defense
- Pick and Roll