Stars Gym Class

This class is for the gymnast who has advanced through our recreational program and is ready to work towards becoming a member of our competitive team. This class will further build on core skills. Gymnasts will progress to high-level skills on all apparatus that will require increased strength and flexibility. Proper skill execution will be emphasized to promote safety and future advancements. Gymnasts will learn accelerating run, arm-circle, springboard entry and handstand flat back; casting, back hip circle, stride hold and glides on bars; handstands, turns, and tuck jump on beam; and handstand forward roll, backbend kick over, and round offs on floor.

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