Skills Checklist:
- Pool entries (seated, slide in)
- Blow bubbles through mouth and nose
- Fully submerged bobs with controlled bubbles
- Open eyes underwater and retrieve submerged objects
- Front float with support and unsupported
- Back float with support and unsupported
- Roll from front float to back float with support
- Front glide with flutter kick
- Back glide with flutter kick-arms at side
- Combined arm and leg action on front crawl
- Combined arm and leg action on back crawl
- Freestyle and recover to vertical position
- Introduction to finning
- Basic water safety rules
- Lifejacket float
Prerequisites: Clown fish skills and able to take direction from the instructor.