Kicking: Flutter kick on the stomach and the back in streamline
Freestyle and Backstroke: Introduce freestyle with bilateral side breathing
Freestyle and Backstroke: Introduce backstroke
Treading Water and Diving: Tread water in deep water with assistance
Treading Water and Diving: Dive in deep water with assistance
40 Minutes Session
InPlay iyo la-hawlgalayaasheeda kafaala qaaday midkoodna ma eegin mid ka mid ah barnaamijyada waxqabadka ama mana ay taageeraan wax barnaamijyada ah. Waalidku waa inay si qoto dheer u baaraan barnaamijyada kahor intaysan qorin carruurtooda.