Instructors will focus on the following: circle swimming, use of the
pace clock, understanding workouts and sets, begin butterfly
progressions, execute correct turns for all four strokes, and dive
from a stand.
Swimmers must have completed Harker Swim School Level 9, or able to
swim 25 yards in freestyle, backstroke, and breaststroke and are
comfortable in in all pool depths.
Heshiisyada
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