Free Guided Family Meditation Workshop
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness.
Learn how to meditate as a family in a fun and joyful way.
You can practice meditation with your family through play, music and art.
Free. No registration required.
ELL
Some langauge support may be available. Please contact for more information.
Baahiyaha Gaarka ah
Some support may be available. Please contact for more information.