Gi Training in submissions, escapes and other ground fighting techniques.
InPlay iyo la-hawlgalayaasheeda kafaala qaaday midkoodna ma eegin mid ka mid ah barnaamijyada waxqabadka ama mana ay taageeraan wax barnaamijyada ah. Waalidku waa inay si qoto dheer u baaraan barnaamijyada kahor intaysan qorin carruurtooda.