Kata-only practice, focusing on one kata for four weeks, cycling through the 5 Heian Kata.
For each kata we practice:
Week 1: Introduction
Week 2: Technical detail
Week 3: Application
Week 4: Review and variations
InPlay iyo la-hawlgalayaasheeda kafaala qaaday midkoodna ma eegin mid ka mid ah barnaamijyada waxqabadka ama mana ay taageeraan wax barnaamijyada ah. Waalidku waa inay si qoto dheer u baaraan barnaamijyada kahor intaysan qorin carruurtooda.