An indoor cycling class that does a combination of sprints and uphill climbing (standing and seated) all to some heart pounding, motivating music for a full 60 minutes. Put on those cycling shoes, grab a seat and get ready to RIDE!
InPlay iyo la-hawlgalayaasheeda kafaala qaaday midkoodna ma eegin mid ka mid ah barnaamijyada waxqabadka ama mana ay taageeraan wax barnaamijyada ah. Waalidku waa inay si qoto dheer u baaraan barnaamijyada kahor intaysan qorin carruurtooda.