This class is perfect for mommies to rebuild core strength and relieve tensions related to caring newborns. Class includes music, movement, and massage for mommies and babies together.
Please bring your own yoga mat, baby blankets and toys for your babies to play in the class. Babies can cry, giggle, crawl, feed or sleep while mommies exercise to regain strength, balance and flexibility in a supportive environment. Prior yoga experience is not necessary.
No class on 11/26
ELL
Music curriculum is taught in Mandarin. Visit our website for details.