Toddler and ME is a kiddo-friendly strength & cardio-focused workout led by certified personal trainer, Alyssa Jacobson.
Hop, skip, and crawl your way through this class that is an innovative mix of strength training, low impact cardio, and mobility/stretching in only an hour.
This class is interactive for both you and your toddler helping introduce them to exercise, with a mix of movements that you can do together and also some specific to just mom or toddler.
The workout is designed with options for both pre and post natal moms, and all fitness levels are welcome. Wherever you are in your journey, we will meet you and your toddler there!
You can enjoy a supportive environment that enables you to meet other moms while your kids have a great time.
The best part is that you get to workout together while building healthy habits - with a great sweat guaranteed!
Weather Notices: Class may be canceled depending on weather conditions. We encourage you to always check Facebook and our online calendar for updates before you come to the park.
You can register using your class pass - drop ins are also allowed. If you have questions about the park classes, please email: blossom@blossombirthand