Skills Checklist:
- Pool entry (jump in, compact dive assisted in deep water)
- Rhythmic bobs (10X)
- Retrieve objects from bottom of pool (shallow water)
- Freestyle with side breathing (10 yds)
- Back stroke (10 yds)
- Elementary backstroke
- Sidestroke
- Breaststroke pulls
- Breaststroke kicks
- Sculling arm action
- Finning arm action
- Treading water with arm and leg action
- Introduction to egg beater kicks
- Move in water while wearing a lifejacket
- H.E.L.P position
- Huddle position
Prerequisites: Sea turtle skills and comfortable in the water