Skills That Will Be Introduced & Practiced: Moving into a front float for 5 seconds, rolling to back, floating for 5 seconds then recovering to a vertical position. Moving into a back float for 5 seconds then recovering to a vertical position. Moving into a back float for 5 seconds, rolling to front then recovering to a vertical position. Pushing off and swimming using combined arm and leg actions on front for 5 body lengths, rolling to back, floating for 15 seconds, rolling to the front then continue swimming for 5 body lengths.
Session Dates:
- Session I: June 7 – June 17 / Registration Deadline: June 2
- Session II: June 21 – July 1 / Registration Deadline: June 16
- Session III: July 5 – July 15 / Registration Deadline: June 30
- Session IV: July 19 – July 29 / Registration Deadline: July 14
Class Times:
10:30am – 11:00am
11:15am – 11:45am
6:15pm – 6:45pm
7:00pm – 7:30pm