Krav Maga is a self-defense program using fitness, boxing, kicks, weapons defense, ground defense, and other mixed systems taught in block form.A difference focus each week: Hand techniques; Ground defense:Weapons defense. This rotating curriculum allows a variety of material to be taught to keep students stimulated. Students must be in good physical condition with no orthopedic issues. Bare feet, brand new indoor-only wrestling shoes, or 5-finger shoes Only.
Material fee: Krav Maga gloves, due on first day of class to instructor.
- No class on Nov. 30, 2019.