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Wellness by All Means


Seven simple steps in 21 sessions could transform your life. It has helped over 1000 participants facing wellness challenges. You will learn how best to Stretch, Breathe, Eat, Cleanse, Relax, Heal and Meditate at Wellness By All Means. The secrets of Yoga, Pranayama, Ayurveda, Nature Cure, Yog Nidra, Reiki and Tantra will be revealed to you.

We offer Yoga as a mixed routine to condition the body with a unique healing transmission of pranashakti. Yoga Nidra guided meditation would help you fulfill your personal resolve while you simply relax. Some of the key benefits of our wellness programs are: Physical Fitness, Stress Relief, Positive Thinking, Strong Social and Leadership Skills, Increased Mental Focus and Work-Life Balance.

The beauty of this system is that it is simple to practice and easy to integrate in ones daily life.


Manoj Joshi
Founder & Director