Track & Field Summer Camp

Our Track and Field camp offers youth an opportunity to learn and participate in various track and field events. We will focus on teaching the fundamentals of track and field in a fun and competitive manner. We will cover the sprints, distance, hurdles, jumps, throws and relays. Youth will be taught the skills and techniques that will help them enhance their overall athletic performance on the track and field, as well as other sports. The camp will also cover basic strength training and conditioning, stretching, and proper warm up and cool down. We hope the camp will provide a positive experience for all that are involved and that they continue to participate in the sport of track & field in the future.