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This class focuses on short intervals that involve cardio, strength, endurance, plyometrics, and balance. This is a high-intensity workout that engages with every aspect of your personal fitness. If you like CrossFit, Insanity, or PX90 workouts, you’ll love this class!
InPlay and its sponsoring partners have not reviewed any of the activity programs nor do they endorse any of the programs. Parents should thoroughly research all programs before enrolling their children.
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