Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! "MUSIC", is the key ingredient to Zumba Classes! I spend a lot of time in searching high & low to find a great variety of music selections - pop music, Cha Cha, Salsa, Mambo, Cumbia, Samba, Reggaetton, Bollywood (also known as Bhangra-Indian style dancing), Belly Dancing, Rumba, Jazz, Flamenco, and Merengue, then created my own choreography based on the specific beats, tempos, and the tone of the music itself. So therefore every routine of mine is quite unique in it's own flavor & style without too many repetitions of the same moves from one another. Overall, my classes stress on the "dance" workout more than the average "aerobic" style Zumba commonly seen or done at other fitness centers, but it's even a better & efficient workout from toning, strengthening and cardio-targets every major muscle group in the whole body while there is never a boring moment repeating the same tedious simple moves. You will be merged into the beautiful rhythms dancing out your own workout without even noticing it!
Please note that classes are subject to change due to student enrollment.
Dress code:
Dancewear, Shorts, Leggings, Tee shirt, Dance shoes, Sneakers, Shoes provided for tap if needed
Deals
Discounts are available. Please contact for details.