Program Objectives
- Enhance strength and endurance
- Prepare for upcoming competitions
- Improve overall health and fitness
In addition to effective technical skills, strength and conditioning is vital to the success of a judo competitor. In our strength and conditioning class, students are guided through a series of exercises specifically designed to enhance one’s strength and endurance in judo competition. This class also provides non-competitor students an opportunity to improve balance, coordination, and overall physical fitness.
The Academy will be closed the following holidays:
New Year’s Day 1/2/2023
Martin Luther King Jr. Day 1/16/2023
Memorial Day 5/29/2023
Independence Day 7/4/2023
Labor Day 9/4/2023
Veterans Day 11/10/2023
Thanksgiving Holidays 11/23-26/2023
Christmas Day 12/25/2021
Winter Beak 12/28/2023-1/2/2024
Kev pabcuam tshwj xeeb
We are offering specialized program for children with autism spectrum disorder. Please contact for details.