Swimmers who are proficient in all four competitive strokes will benefit from our Stroke Training & Elite Swim Club.
Designed for exercise and swim team preparation for swimmers with a strong knowledge of the four competitive strokes.
- Stroke technique and efficiency developed using swim team stroke drills
- Competitive turns, finishes, streamline breakouts and Breaststroke pull-downs are taught according to USA Swimming rules
- Fun challenges to keep swimmers motivated and focused
- Great for Summer League swimmers or swimmers who would like to join a swim team or those that just want to stay physically fit.
Stroke Training
- For swimmers who have passed our advanced level
- Focuses on endurance and stroke technique
Elite Swimmers
- For ASA swimmers who have earned their Medal of Achievement and want to stay fit, active and healthy
- Speed and endurance training
- Focuses on stroke efficiency and power
- For advanced level swim team participants