Karate For Fitness

Karate is a modern martial art, characterized by its powerful stances and punching techniques. Students will be introduced to the basic fundamentals and participate in fun and educational drills designed to build self-confidence and develop coordination, physical endurance, strength and discipline. This is a fun and exciting program that is perfect for beginners. Uniforms are required after the first first class, and can be purchased and picked up at the Academy for $50 (plus tax).