Adults Fundamentals & Progressions

Program Objectives

• Fundamental knowledge and skills of Judo.
• The basic principles and concepts of Judo.
• Introduction to basic moves, positions, and the fundamentals of Judo.
• Introduction to a variety of standing/ground techniques.
• Learn clean/ traditional Japanese Judo.
• Learn effective takedowns for BJJ/Wrestling.

This class is strongly encouraged for new students! Those in search of learning new techniques, abandoning bad habits, or simply witnessing clean Japanese Judo are welcome to join this class. Born and raised in Japan, Nakano Sensei brings the purest and most effective form of Japanese Judo to the Bay Area. Appropriate for Judoka of all levels, the Fundamentals & technical Judo class focuses on the minute details of a variety of Judo techniques and exercises. In order to create the most effective learning environment possible, questions, comments, and dialogue are strongly encouraged from all participants. There is no risk of injury in this class. This class provides students with the opportunity to develop a strong technical base to further build on and improve their Judo.

The Academy will be closed the following holidays:

New Year’s Day 1/2/2023

Martin Luther King Jr. Day 1/16/2023

Memorial Day 5/29/2023

Independence Day 7/4/2023

Labor Day 9/4/2023

Veterans Day 11/10/2023

Thanksgiving Holidays 11/23-26/2023

Christmas Day 12/25/2021

Winter Beak 12/28/2023-1/2/2024